Guides & How-Tos

Where Do I Place My Metatarsal Pads?

Metatarsal Pads, or met pads for short, are designed to be placed directly below the metatarsal heads of your foot. They are ideal for use when suffering from metatarsalgia, morton’s...

Where Do I Place My Metatarsal Pads?

Metatarsal Pads, or met pads for short, are designed to be placed directly below the metatarsal heads of your foot. They are ideal for use when suffering from metatarsalgia, morton’s...

Here's Your Shoe Width Chart

Every year, its a good idea to size your feet so you can buy the proper shoe sizes. Foot size can increase as your weight increases or during pregnancy. Foot...

Here's Your Shoe Width Chart

Every year, its a good idea to size your feet so you can buy the proper shoe sizes. Foot size can increase as your weight increases or during pregnancy. Foot...

How To Care For Your Spenco Insoles

Caring for your Spenco insoles is extremely easy. Mostly it includes keeping them clean and dry. But if your Spenco Insoles become wet or dirty, follow the following directions to...

How To Care For Your Spenco Insoles

Caring for your Spenco insoles is extremely easy. Mostly it includes keeping them clean and dry. But if your Spenco Insoles become wet or dirty, follow the following directions to...

How Do I Mold SOLE Custom Insoles?

SOLE custom moldable insoles are really an amazing technological advancement of our time. They’re made from materials that when heated will be impressionable. With the help of your body weight, you...

How Do I Mold SOLE Custom Insoles?

SOLE custom moldable insoles are really an amazing technological advancement of our time. They’re made from materials that when heated will be impressionable. With the help of your body weight, you...

How to Determine The Right Arch Supports For Yo...

It’s possible that you have been wearing standard shoes for years and your feet felt fine, but now, for the first time, it seems that your feet are always tired or suffering from pain. If...

How to Determine The Right Arch Supports For Yo...

It’s possible that you have been wearing standard shoes for years and your feet felt fine, but now, for the first time, it seems that your feet are always tired or suffering from pain. If...

What is the difference between the Spenco Cross...

The Spenco Polysorb Cross Trainer Insoles and Spenco Polysorb Walker Runner Insoles are identical EXCEPT, the Walker Runner Insoles have slightly less cushioning in the forefoot.  This is to allow...

What is the difference between the Spenco Cross...

The Spenco Polysorb Cross Trainer Insoles and Spenco Polysorb Walker Runner Insoles are identical EXCEPT, the Walker Runner Insoles have slightly less cushioning in the forefoot.  This is to allow...