Walking & Running Insoles

Walking & Running Insoles

Insoles, inserts, and orthotic arch supports designed to add comfort, provide support, and absorb impact shock during running and walking activities.

These insoles are designed to minimize the negative impacts of walking, running, and marathoning on the feet, ankles, shins, knees, and lower back. Walking and running insoles typically feature a moderate amount of cushioning to provide a comfortable footbed for your feet, cushioned pads at the heel and forefoot to assist in impact shock absorption, a deep heel cup to promote foot and ankle stability, and either a cushioned, semi-rigid orthotic, or rigid orthotic arch support to keep the arch of the foot supported at all times.

Walking and running insoles can assist in the prevention of shin splints, sore arches, sore heels, sore forefeet, achilles tendonitis, plantar fasciitis, and general foot fatigue, which are all common after walking or running for extended periods of time, or after walking/running on hard surfaces like concrete and asphalt.

  • On Sale
    Spenco Polysorb Cross Trainer Insoles

    Spenco Polysorb Cross Trainer Insoles

    Spenco

    Now: $17.99
    Was: $19.99
    Spenco Polysorb Cross Trainer Insoles The Spenco Polysorb Cross Trainer Insoles feature a cushioned arch support that is for low to neutral arch types. They are ideal for replacement sports shoes and boots and helps absorb shock with their lightweight...
    Now: $17.99
    Was: $19.99
  • Spenco Comfort Insoles New Packaging

    Spenco RX Comfort Insoles

    Spenco

    $10.99
    Spenco RX Comfort Insoles The Spenco Comfort Replacement Insoles are a full-length, flat cushioned insole. They are a slim fit shoe liner for lasting cushioning. With heel-to-toe comfort, they make any shoe or boot feel like an athletic shoe. They are...
    $10.99
  • On Sale
    Spenco Total Support Original Insoles New Packaging

    Spenco Total Support Original Insoles

    Spenco

    Now: $35.99
    Was: $39.99
    Spenco Total Support Original Insoles The Spenco Total Support Original Insoles are a semi-rigid orthotic arch support insole for all arch types. The Spenco Total Support Total Support Original Insoles are engineered to provide the most advanced comfort...
    Now: $35.99
    Was: $39.99
  • Spenco Total Support Max Insoles New Packaging

    Spenco Total Support Max Insoles

    Spenco

    $39.99
    Spenco Total Support Max Insoles The Spenco Total Support Max Insoles have a rigid arch support for maximum stability, making them ideal for heavy-duty work or play by providing a more rigid arch support and superior forefoot cushioning compared to the...
    $39.99
  • On Sale
    Spenco Polysorb Walker Runner Insoles

    Spenco Polysorb Walker Runner Insoles

    Spenco

    Now: $22.49
    Was: $24.99
    Spenco Polysorb Walker Runner Insoles The Spenco Polysorb Walker Runner Insoles are a full-length, cushioned arch insole that will cradle your feet with targeted cushioning that improves your athletic performance and prolongs the life of your shoes. They...
    Now: $22.49
    Was: $24.99
  • Spenco Arch Cushions Front and Back View

    Spenco 3/4-Length Arch Cushions

    Spenco

    $16.49
    Spenco 3/4-Length Arch Cushions The Spenco 3/4-Length Arch Cushions are a 3/4-length, cushioned arch insole that features a closed-cell, nitrogen-injected material to absorb the shock and impact that your feet and arches should not have to endure. They...
    $16.49
  • Spenco Gel Total Support Insoles New Packaging

    Spenco Total Support Gel Insoles

    Spenco

    $19.99
    Spenco Total Support Gel Insoles The Spenco Total Support Gel Insoles are a full-length, cushioned arch insole that provides you with a triple-density thermoplastic rubber gel for lightweight, comfort and support. Their 3-POD cushioning system helps...
    $19.99
  • Spenco Gel Insoles

    Spenco Gel Insoles

    Spenco

    $16.99
    Spenco Gel Insoles The Spenco Gel Insoles are a full-length, flat cushion insole that provides you with a triple-density thermoplastic rubber gel for lightweight, comfort and support. Their contoured design will support your heels and metatarsal arches...
    $16.99
  • Powerstep Endurance Insoles

    Powerstep Endurance Insoles

    Powerstep

    $33.60
    Powerstep Endurance Insoles The Powerstep Endurance Insoles are a full-length semi-rigid orthotic with a slim-fit, double-padded forefoot for everyday use and athletic activities such as walking, running, cycling, and skiing. They feature a VCT -variable...
    $33.60
  • M100

    Protalus M100 Orthotic Insoles

    Protalus

    $79.95
    Protalus M100 Full-Length Orthotic Insoles The Protalus M100 Orthotic Insoles are full-length and feature a semi-rigid orthotic arch support. They provide maximum alignment of the ankle joint offering the greatest degree of arch support. The M100 Insoles...
    $79.95
  • T100

    Protalus T100 Orthotic Insoles

    Protalus

    $79.95
    Protalus T100 Full-Length Orthotic Insoles The Protalus T100 Orthotic Insoles are full-length and feature a semi-rigid orthotic arch support that provides maximum alignment of the ankle joint offering the greatest degree of arch support. The T100 Insoles...
    $79.95
  • T75

    Protalus T75 Orthotic Insoles

    Protalus

    $79.95
    Protalus T75 3/4-Length Orthotic Insoles The Protalus T75 Orthotic Insoles are 3/4-length and feature a semi-rigid orthotic arch support that provides maximum alignment of the ankle joing offering the greatest degree of arch support. The T75 Insoles have...
    $79.95
  • M75

    Protalus M75 Orthotic Insoles

    Protalus

    $79.95
    Protalus M75 Full-Length Orthotic Insoles The Protalus M75 Orthotic Insoles are 3/4-length and feature a semi-rigid orthotic arch support. They provide maximum alignment of the ankle joint offering the greatest degree of arch support. The M75 Insoles...
    $79.95