Research has shown which types of insoles are good for the different types of foot arches. While many people will experiment to see which product works best, there are a few general rules when it comes to matching insoles with arch types.
Plantar Fasciitis is very a common foot condition for many adults, however, there plenty of other common foot conditions many might not know about.
A list of some common foot conditions that affect people everyday are:
IT Band Syndrome
Many of these are caused by average, every day activities. Some conditions, such as knee, back, hip, and joint pain also are caused by lack of support in our shoes. To learn more about which insoles can relieve foot pain, view our Insole Guide.
A. Yes, ALL manfucturers package the pair (left and right) in one package.
While many styles of Insoles are designed specifically to serve as either a cushioning insole or an orthotic arch support, many manufacturers make a fine quality style that combines both cushioning and Arch Support in one.
Plantar Fasciitis plus many other foot pains and injuries can be prevented - and relieved with the use of quality Insoles, Cushions, or Orthotics Arch Supports.