What is Plantar Fasciitis?
Very simply put, Plantar Fasciitis is a common painful foot condition caused by inflammation of the plantar fascia. It is usually caused by biomechanical imbalance resulting in tension along the plantar fascia.
What Is Over-Pronation?
Two conditions that affect foot stability are pronation and supination. While both are normal foot positions, over-pronation or over-supination are common causes of foot problems.