Posts Tagged: Orthotic Insoles

Quiz: How Much Do You Know About an Orthotic Insole?

  Unless your feet are perfect model feet, the chances are good that sooner or later, you’re going to have to add an orthotic insole to your shoes. Do you know enough about them so that you won’t make an incorrect decision? Are you up-to-date on the latest orthotics and what they have to offer […]

Can Orthotic Insoles Relieve Pain in Dancers?

  One group of people who may have feet screaming out for relief from orthotic insoles is dancers. Dancers also look so graceful and as if they don’t have an ache or pain in their body, but the fact is that they often have pain and/or swelling in their feet. Depending on the type of […]

Plantar Fasciitis: Prevention & Treatment

The Planta Fascia is a ligament that runs along the bottom of the foot. The tendon attaches at the heel bone and runs forward to the metatarsal heads in the forefoot area just behind the toes. This ligament, when stretched, becomes inflamed and can tear to create pain in the arch and heel areas. The condition […]

Cavus Foot and Orthotic Insoles

The feet are our foundation. All of our body weight rests on the feet as we stand. Our weight shifts from foot to foot as we walk or run. Add to this that our weight is multiplied as we walk or run and it is easy to understand that our feet take a pounding from […]