Posts Tagged: best insoles for plantar fasciitis

Insoles for Plantar Fasciitis: Start the Healing

If you talk to a lot of doctors about plantar fasciitis, there’s really no overnight ‘cure’. But yet, every one of them will include the same treatment in their protocol for the disorder:  insoles for plantar fasciitis. Orthotic Arch Supports (otherwise known as Shoe Insoles) are like a crutch that can ‘hold up’ the foot […]

Plantar Fasciitis Relief: What You Should And Shouldn’t Do

Sam’s plantar fasciitis caused him so much pain that he needed airport personnel to drive him to his gate before departure. The pain first started one morning as he rose out of bed to go take a shower. Just stepping down on his foot from the bed caused shooting pain under the sole of his […]

Plantar Fasciitis: Prevention & Treatment

The Planta Fascia is a ligament that runs along the bottom of the foot. The tendon attaches at the heel bone and runs forward to the metatarsal heads in the forefoot area just behind the toes. This ligament, when stretched, becomes inflamed and can tear to create pain in the arch and heel areas. The condition […]