Three Types of Shoe Inserts to Maximize Foot Comfort

The answers are already out there for your foot pain, foot fatigue and foot comfort.

It’s shoe inserts!

Shoe inserts may be added to current shoes or may replace the insoles you already have in your shoes. Now the only question we are left to answer is when do you use the shoe inserts that are added to your shoes? The answer is it depends on your foot’s needs: Full Story
Children with Sever’s Disease Can Reduce Heel Pain. Here’s How

What is Sever's Disease? What can you do about it?

According to Sever's Disease or Calcaneal Apophysitis is a bone condition that is product of inflammation of the growth plate in the heel of the foot that typically occurs between 8 and 14 years old. The pain of Sever's Disease stems from the heel bone growing faster the the muscles and tendons around it causing them to be less flexible and put extra pressure on the growth plate in the foot.

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Hockey & Skate Insoles Should Have Shock Absorption
If you take look at professional athletes all around the world they are all wearing professionally made insoles in their athletic shoes. Both hockey players and ice skaters are known for wearing specially designed insoles in order to perform at optimum levels. Companies such as Superfeet, Pedag, Sole, CurrexSole and Spenco are all dedicated to providing footwear solutions for both hockey and skate athletes. Here is a quick guide that will help you pick the right hockey and skate insoles the next time you get ready to hit the ice:

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