"I have had severe pain for plantar fasciitis for over a year. I stretched, massaged, iced, and took anti-inflammatory pills regularly. I bought the spenco total support max orthotics
hoping that it might take the edge off the pain, but wasn't expecting any miracles. It took a day or two to get used to the orthotics, but I noticed significant improvement immediately. Within a week I stopped taking any pills and haven't done anything else but stretching. I am pretty much pain free now. I have also noticed significant improvement with knee, hip, and back pain. Very happy with my purchase."