One way you can get pain relief for arthritis of the foot is a way that not many people consider initially – arthritic insoles. Most of the time, people will think immediately of these pain relief methods: • Aspirin • Non-steroidal anti-inflammatory medications • Vitamins and minerals • Phytonutrients As you most likely know, aspirin is not […]
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It’s not your fault you have plantar fasciitis. You may have had this foot condition for quite some time now, and it’s a perplexing thing to have to go through. You do everything your medical doctor tells you to do, but still you can get no relief. You take the painkillers and they work temporarily, […]
If you’re a runner, you know that your professional running insoles can easily outlast your running shoes. The lightweight running shoes are the worst when it comes to lasting a long time; some of these will only last 200 to 300 miles. That means if you’re running 10 miles a day four days a week, […]
The boating season is upon us. Are you ready for it? Looking forward to the sunshine, sparkling and refreshing waters and companionship for the day out on the lake? Getting out into the outdoors sure beats sitting in the house all day. Those lazy days on the lake reset the mind and soul.
The first thing to consider when choosing running orthotics for overpronation is that some companies may not specifically list in their description that an insole or Orthotic is going to reduce overpronation. (Overpronation is what happens when the foot rolls inward during the time your take a step and place your full body weight on […]