There are many reasons why someone can have pain in the ball of the foot. Walking in high heels is one of the most notorious ways to induce ball of foot pain. High heels alter the body’s posture during walking, resulting in more pressure per square inch on the balls of the feet. This is […]
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Walking is one of the best activities you can do to stay healthy, but have you considered the impact it could have on your feet? What type of foot support are you providing your feet? Why buy additional insoles for your shoes instead of the ones that your shoes came with?
Band-Aids are out and 2nd Skin is in.
Often when we get up in the morning, the last thing on our mind is what shoes we are going to wear. Similarly, one of the very last things we will think about is the insoles that are inside those shoes. However, if you can remember to give 30 seconds time to consider which […]
If you’re new to the topic of insoles, you may not yet realize that there are insoles for sports. These are insoles very specifically designed to meet the needs of the foot during those sports. Let’s take basketball, for example. The foot has to put up with a lot of abuse during basketball. The […]