The foot is a precision piece of machinery which is fundamental for our movement and daily activities. The foot contains 26 bones including 2 sesemoids under the big toe. A network of muscles, tendons, and ligaments support bones and joints in the foot. Muscles give the foot its shape by holding the bones in position. […]
Posts Categorized: Foot Care Articles
Diabetes is a serious illness. The American Podiatric Medical Association recommends that those who suffer from diabetes should check their feet everyday. Check for areas of irritation, inflammation, color, texture, odor, firm or hardened areas, or other changes to their feet.
People use insoles for a few primary reasons – comfort, relief from pain, prevention of foot problems and to help achieve greater performance during athletic activities. While runners/joggers benefit due to greater performance achieved with the wearing of quality insoles, everyday people likewise benefit as prevention and relief from foot pain enables them to enjoy […]
If you suffer from arthritis, it is critically important