Posts Categorized: Foot Care Articles

High Heels: You Know You Should Not Wear Them

Women know high heels are not good for their feet, and they don’t deny that they’re uncomfortable. But as long as sex matters, women will continue to wear high heels and you can mark it up to the price of beauty. The fact  is the body is not made for the feet to wear heels. […]

Your Knee Pain May Be Caused By Your Feet

Many people, particularly those who are athletic or very active, suffer from knee pain.  Although there are many causes of knee pain, Our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot.  One of the most common areas of foot failure is the medial […]

The Foot is a Precision Piece of Machinery

The foot is a precision piece of machinery which is fundamental for our movement and daily activities. The foot contains 26 bones including 2 sesemoids under the big toe. A network of muscles, tendons, and ligaments support bones and joints in the foot. Muscles give the foot its shape by holding the bones in position. […]

Diabetes And Foot Problems

Diabetes is a serious illness. The American Podiatric Medical Association recommends that those who suffer from diabetes should check their feet everyday.  Check for areas of irritation, inflammation, color, texture, odor, firm or hardened areas, or other changes to their feet.

What Are The Benefits of Good Insoles?

People use insoles for a few primary reasons – comfort, relief from pain, prevention of foot problems and to help achieve greater performance during athletic activities. While runners/joggers benefit due to greater performance achieved with the wearing of quality insoles, everyday people likewise benefit as prevention and relief from foot pain enables them to enjoy […]