Posts Categorized: Foot Care Articles

How to Know Which Insole is Right For You?

Research has shown which types of insoles are good for the different types of foot arches. While many people will experiment to see which product works best, there are a few general rules when it comes to matching insoles with arch types.

Metatarsalgia Forefoot Pain

Metatarsalgia is a general term used to denote a painful foot condition in the metatarsal (ball of foot) region of the foot.  This is a common foot disorder that can affect the bones and joints at the ball of the foot.  Metatarsalgia is often located under the 2nd, 3rd, and 4th metatarsal heads, or more […]

Arch Supports Help More Than The Feet

When people think of arch supports, most think they are designed to only help the feet.  The reality; however, is that many other problems are the result of foot imbalances caused by arch failure. Correcting these imbalances will correct many related problems as well.


A callus is a protective thickening of the skin that develops due to recurrent friction and pressure. Most calluses are found on the ball of the foot or on the heel; although, calluses can form in other places on the foot. Sufferers normally experience a burning pain on the ball of the foot, a condition […]

High Heels: You Know You Should Not Wear Them

Women know high heels are not good for their feet, and they don’t deny that they’re uncomfortable. But as long as sex matters, women will continue to wear high heels and you can mark it up to the price of beauty. The fact  is the body is not made for the feet to wear heels. […]