Posts Categorized: Foot Care Articles

Best Hockey and Skating Insoles: Orthotic Arch Support for Your Skate Too

Skaters typically feel a tightening up of their lower leg muscles, achy foot arches, or knee pain after continued skating without proper foot support. Most people don’t realize the importance of a proper foot foundation even when 75% are either dealing with an under-compensating flat foot (or low arch) or an over-compensating high arch. As with […]

Cushion Shoe Insoles: What Insoles are Best for me?

Cushioned Insoles are a popular alternative for reducing the stress and strains of foot pain without orthotically adjusting the bio-mechanical structure of the foot.  As our feet take the daily pounding of our weight, strains, bruises, and just the repetativeness that wears us down not only physically but mentally too,  Insoles with extra cushioning are the answer. […]