Posts Categorized: Foot Care Articles

Spenco Orthopedic Sandals Create Fun & Comfort in the Summer Sun

Nothing spells Summer like a cookout with family & friends over the Memorial Weekend! I’ve got to tell you that with the   warm weather comes the time when I break out & wear my sandals.   It just so happens that my favorite Spenco footcare representative, Lynda, mailed a  pair of their latest Spenco Polysorb Total Support […]

Spenco Shoe Insoles For Runners

    – – – Whether you run for fun or for competition, every runner knows how important it is to take care of their feet. Our feet are the foundation for our body weight and structure as we move about. The feet absorb the pounding as we step and that pounding can be 3 […]


Many people suffer with knee pain, particularly those who are athletic or very active.  One of the most overlooked sources of knee pain is foot imbalance and misaligned feet due to over-pronation or over-supination.  Our feet take a lot of abuse, and as a result there are many opportunities for structural failure in the foot.  […]


Achilles Tendonitis is a debilitating foot disorder that brings on swelling of the Achilles tendon – the tendon running vertically on the back of the heel. Athletes are highly susceptible to contracting chronic Achilles Tendonitis. And if ignored, a mild Achilles Tendonitis injury can develop into Acute Achilles Tendonitis which can be debilitating. It is […]