If you’ve been asking this question over the last week or two, you no doubt have been feeling foot pain when you wear high-heels. We’ve all been warned before not to wear high-heels. We’ve heard that high heels damage our feet. When the heel is higher than the forefoot, that high-heel you are wearing changes […]
Posts Categorized: Foot Care Articles
It can be difficult to understand that some of the smallest bones in the body – the sesamoid bones – could possibly cause so much pain when you have sesamoiditis. In fact, not only do you have pain, but you can have cramping in the foot that’s affected and calluses can start to form. […]
Have you ever heard of Prothotics? Prothotics insoles are insoles designed for employees who are on their feet all day long. They’re a brand of insoles that are developed to improve the work performance of the employees and decrease time spent away from work because of issues related to the feet and posture.
Advantages of Using Heel Cups Why would you want to consider heel cups for your shoes? Actually- there are several reasons to. 1. Heel cups offer pain relief to sore and sensitive heels. 2. Heel cups reduce foot fatigue. 3. Heel cups keep your heel properly aligned when you walk, thus preventing the development of […]
Caring for your Spenco insoles is extremely easy. Mostly it includes keeping them clean and dry. But if your Spenco Insoles become wet or dirty, follow the following directions to save them from permanent damage. Spenco gives these directions as guidelines, please refer to specific insole directions for specific types of insoles.