In one study, 10% of the New Zealand Army had plantar fasciitis along with other injuries caused by footwear that wasn’t supporting their feet. Over three months, to have 10% of your army down with stress fractures and other injuries of the back, hip, knee, foot and ankle, is not good – especially when all […]
Posts Categorized: Active Lifestyle
When your feet are aching, one thing that will be sure to make them feel better is cushion insoles. When your shoes are worn out and your insoles aren’t supporting your feet anymore, cushion insoles can be vital.
If you’re planning on competing in any upcoming competitions, then it’s time to get out the ironman insoles and start using them. The best insoles for training are the ones that do the following:
Orthotic inserts for runners depend on what’s happening with you as a runner. This article will help you put the topic of orthotic inserts for runners into perspective.
Obviously, the best shoe insoles are the ones that match your feet perfectly. Nevertheless, you have to know what some of the top insoles are that could work for you and fit that title.