Posts Categorized: Foot Care Articles

High Heels: Why You Shouldn’t Wear Them

Women have known for years that high heels are not good for their feet and they don’t deny that they’re extremely uncomfortable -but still they continue to wear them for fashion. Its understandable as to why women choose to wear heels but it is also important to realize the potential damage high heels can cause […]

Sever’s Disease: A Common Cause of Your Child’s Heel Pain

What is Sever’s disease? Sever’s disease occurs in children when the part of the heel that is still growing, the growth plate, is injured. The foot is one of the first body parts in children to grow to full size. Typically this occurs in early puberty. During this time, bones often grow faster than surrounding muscles and tendons. […]

Hallux Limitus / Hallux Rigidus: How to Treat for Pain Relief

Hallux Rigidus and Hallux Limitus are the same foot disorder but at different stages of development.  The condition brings on limited motion to the big toe or a stiff toe.  When movement is restricted by a bone spur that restricts upper movement of the toe. When the joint is capable of motion, the condition is Hallux Limitus.  However, […]

Pain Relief with Cushion Arch Supports

Anyone that suffers from any form of foot pain can benefit from cushioned arch supports. Often you find that only while wearing specific shoes you begin to notice foot pain. So how can you decide if cushioned arch supports are really for you, and how do you go about picking the right one?