Did you know that approximately 20% of all people suffer from high-arched feet? A footprint impression of a neutral-arched foot shows pressure and impact distributed almost evenly across the heel, arch, and ball-of-foot. A footprint of a high-arched foot, by contrast, shows almost all of the pressure and impact in the heel and ball-of-foot (the arch barely shows up at all!) Because more pressure and shock are consistently placed on the heel and ball-of-foot, these areas will often feel sore. High-arched feet may tend to feel stiff and tight, especially throughout the arch. While a foot soak in a hot bath of Epson salts may be a nice short-term solution, a long-term solution is needed to prevent the pain from returning over and over again. Full Story
Do you suffer from heel pain? You're not alone.
Heel pain affects over two million Americans annually. The pain experienced can range from mild discomfort to outright debilitating pain. But did you know that if you have heel pain, you might have a condition called Plantar Fasciitis? Plantar Fasciitis is one of the primary causes of foot pain, and usually manifests in the form of a sharp pain in the foot near the heel. Full Story
Powerstep Pulse Performance Orthotic Insoles were specifically designed for the runner in mind and marketed by Stable Step/ Powerstep to be exclusively sold by specialty running stores and not to be sold (or made available) on line via internet retail sites.
With that said, for a slightly lower price, one can purchase basically the same insole with a slight variation in fabric design and color. We would recommend purchasing the Powerstep Pinnacle Orthotic Insoles or if you seek additional metatarsal padding, consider the Powerstep Pinnacle Plus Orthotic Insoles. Full Story
Often we find customers seeking a cost-effective method for relieving the pain and discomfort from their leg length discrepancy. Whether one's short leg is a result of a functional or structure factor, surgery or custom orthotic devices may not be a practical option. For minor leg length differences, heel lifts are a common solution. At The Insole Store, we have assembled products that fit most needs of those seeking an adjustable heel lift.
There are primarily 2 styles of heel lifts: one that offers a solid base and one that offers cushion (or compression). The two lines of thought when it comes to adjustable heel lifts. The first being that those truly seeking to eliminate the medical issues and pain from one leg being shorter than the other, need a solid base lift that will not compress under weight.And the other Full Story
Work shoe insoles can be the saving grace for anyone whose job requires them to walk or stand constantly. If you work in construction, the service industry, medicine, on a concrete floor, or any other occupation where you are on your feet all of the time, you most likely already know what it’s like to have these symptoms:
- Foot swelling at the end of the day
- Painful blisters or calluses
- Foot instability during the day
- Ankle sprains or strains
- Knee and/or hip pain
- Back and/or leg pain
- Foot fatigue